tag:blogger.com,1999:blog-82338813520233829.post397302910455901630..comments2023-04-08T01:23:30.737-07:00Comments on Running Around on Empty: Food for ThoughtAmyhttp://www.blogger.com/profile/10213208019144661479noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-82338813520233829.post-78636443999230035122012-07-23T08:55:19.011-07:002012-07-23T08:55:19.011-07:00Wow! That's awesome! Looks like a great trip:...Wow! That's awesome! Looks like a great trip:) I can't imagine carrying a sandwich or banana while running either. When I went to my running coach class a guy said he puts mashed potatoes with sea salt in a ziploc and squeezes them into his mouth during his long runs:0 I guess he at least knows what is in his fuel:)Rachelle Qhttps://www.blogger.com/profile/09617310026581589214noreply@blogger.comtag:blogger.com,1999:blog-82338813520233829.post-88402699552284542342012-07-23T06:15:58.333-07:002012-07-23T06:15:58.333-07:00I'm sure my hubby would love for me to be norm...I'm sure my hubby would love for me to be normal about food! While I love GU after becoming pregnant I started looking into real food I could eat on my long runs instead of it. I used raisins and it worked well! I've never been a fan of Gatorade and Powerade even when I was young. I do like NUUN but I only use it after a run to rehydrate. I just finished Born to Run and it seems like ultrarunners have that real food fuel thing down pat!fancy nancyhttps://www.blogger.com/profile/11645116527352135569noreply@blogger.com